Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
"If we start being honest about our pain, our anger, and our shortcomings instead of pretending they don't exist, then maybe we'll leave the world a better place than we found it."
"Our main goal is to reduce the stigma among people living with mental health in Kenya"
"Jitambue is here to bring more mental health awareness in Kenya,and more insight to people who are battling mental conditions, Start your healing journey with us "
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